I just got back from my 1st 30 min walk. It was great, I went a new way and it actually was close to 35 min. I enjoy walking past the different houses and lawns. Some of them you can see in and check out the furniture. One had a ever modern almost futuristic looking dining room set, the chairs were white and looked like some thing you would see in a space ship.
I finished Deuteronomy today and started Leviticus. I'm listening to the Bible as I walk, I started in Deuteronomy because that is where we are in Sunday School.
Tomorrow is my day off then I keep up the 30 min a day for two more days before another day off and on it goes for the rest of the week.Next week I start speeding up. I think I'll buy some good walking shoes before I start on that. I also start doing a long walk 45 min once a week and increase that until I get to an hour. I'm going to do those in the forest persevere.
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